It is important to explore difficult feelings. Being listened to and accepted without prejudice can alleviate general distress, despair, and suicidal feelings. Oftentimes, being listened to is enough to help someone through difficult times. Acknowledging distress in a loved one and showing support can be comforting in itself.

Talking…

• Makes you feel better
• Leads to new solutions
• Puts things in perspective
• Releases tension
• Allows you to see situations more clearly
• Offers a chance to look at the problem in a new or different way
• Identifies options and solutions

We all experience tough times and face moments where we can’t solve our problems by ourselves. Getting support during those times can help you find strategies to overcome obstacles. It’s often easier than you think.

Our helpline offers an emotional support service that respects everyone’s right to be heard, understood, and cared for.

We are ready to listen and support you in gaining another perspective and connecting you with the right tools you need. Our trained volunteers offer emotional support that will assist you in clarifying options and choices that are right for you.