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How Talking Helps

Everyone has a voice that should be heard. It is important to take the opportunity to explore difficult feelings. We all experience tough times, and sometimes we can’t solve our problems by ourselves. Going through a difficult situation alone can be stressful, confusing and exhausting. Asking for help can be hard, however getting support during those difficult times can help you to find strategies to get through the situation and receive invaluable support.

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Useful Contacts

We are committed to supporting you and building a safe community to support your needs. Here are some useful contacts that support our mission of providing you with a comfortable and encouraging platform.

Let’s Talk

Lifeline offers free, confidential, and anonymous support services
from 10 AM – 10 PM, 365 days a year.

Call 400 821 1215

Our community is available to provide a safe source of support for individuals in times of emotional distress or crisis.

If you’d like to chat with us, please use the two links below.


Lifeline Official Wechat

Please scan and follow to chat with us through our WeChat Official account.

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